Peanuts are not, in fact, a nut. They are a legume – in the same family as beans and peas. They are seeds, enclosed in pods, that grow underground.

Peanuts are a great source of protein and because the protein is plant based, they don’t contain cholesterol and are low in saturated fats. They are an antioxidant.
They are popular in cooking in many parts of the world, especially China, where they are used much in the same ways as nuts traditionaly are. It’s no wonder that nut loving ...

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Photo: A bad macadamia nut, rejected by a hungry hyacinth macaw.

Parrots love nuts.  Many of our parrot species require them in their diets, such as the macaw.  They are part of their diet in the wild and contain many of the fats and oils necessary to maintain energy.  Since this is such a popular parrot food, it is important to be sure that you can recognize their quality and freshness.  Nuts do become rancid and their shells can contain mold spores that can give your bird aspergillosis (typically a fungal infection of ...

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