Nuts are high in calories and fat, it is true, and they can become unhealthy when we allow our parrots to overindulge in them. However, you should understand the part that nuts play in the parrot diet. There are species, such as the macaw, that benefit from the inclusion of nuts to their diet.

Nuts are a great source of omega 3’s – the good fats – and one of the best sources for plant proteins. Nuts in the wild parrot diet help provide the energy needed to ...

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