The Specialised Diet Of Lorikeets and Lories Explained


The distinctive brightness of a well-fed Rainbow Lorikeet is unmistakable.

My flock contains a few parrots that require a specialised diet, which makes mealtimes a little more challenging at my place. This is particularly true for my lorikeets.

Lorikeets and lories are known for their need for a specialised wet diet. In the wild they largely feed on pollen, nectar and wild fruits. Some species of lorikeet (such as the Rainbow Lorikeet) have a tongue that is adapted to enable them to more easily feed on this pollen and nectar diet. If these birds are fed a seed or pellet based diet, this brush like appendage can easily be damaged.


A Rainbow Lorikeet’s tongue has a brush like appendage at the end, which helps it extract pollen and nectar from native plants such as these Eucalyptus flowers.

Lorikeets and lories require a lower protein diet than other parrots. These birds fulfil their protein needs by consuming pollen and insects. The type of protein that is found in pollen contains a higher amount of essential amino acids than the type of protein found in the fruit that humans commonly eat. In plain English, this means that captive birds are not going to do well on an all-fruit diet.

Lorikeets and lories require more carbohydrates than other parrot species. In the wild they usually get this from nectar or insect secretions. They do not do well if they consume refined sugars. Refined sugars tend to mess a bird’s gut flora. If nothing else, they promote bacteria growth. These birds need natural complex sugars, which are found in nectar or fruit, but as I said above they won’t do well on an all-fruit diet because such a diet won’t meet their protein and fibre needs.


A freshly bathed Musk Lorikeet enjoying some capsicum/bell pepper.

It all sounds rather complicated, doesn’t it? In short it’s why owners of captive lorikeets and lories usually rely on a good quality commercial wet food mix as the main part of their bird’s diet.

There are two brands of wet food mix available in Australia that I use and recommend. That is Wombaroo and Passwell. I believe they’re available overseas as well. The reason that I recommend these two brands is because they have a balanced mix of vitamins, minerals and essential amino and fatty acids without containing too many useless fillers.


These are the two wet foods that I recommend. Inside these boxes is a powder which you can mix with either water or pureed fruit/vegetables. It can be served dry too (but it’s unwise to do this all of the time).

I mix these powdered formulas up with pureed fruit or vegetables, although you can just mix them with water.

There are three reasons why I used pureed fruit or vegetables instead of serving it dry or just with water. Firstly, their digestive system has adapted to a wet diet and I don’t believe in changing a bird’s digestive function just because we humans find their poo too messy.  Secondly,  the birds themselves seem to prefer it. (This wet mix is the staple part of their diet and therefore I want them to eat it first.)  Finally I do this is because the wet mix alone is an inadequate diet. They still need real foods. What do I mean by real foods? Actual fresh vegetables and fresh fruit. Some vitamins are better presented in their natural form rather than in a supplement form.  Adding those real foods in a pureed form to make them more appetising makes sense. 


I use a blender to puree apple or other fruits (having removed the apple seeds). If I’m low on time, I’ll use an organic pureed human baby food. You can see the texture of the mixed up powder in these food bowls. It has a gravy like consistency.

Taking Vitamin A as an example. It’s essential. They need it for everything from healthy feather production, for their eyes and for their skin and even for healthy reproductive function. However, if Vitamin A is given as a supplement it can be toxic if the bird has too much. Given in its natural form, the bird will only convert the amount of Vitamin A that it needs, from the carotenoids found in the food.


Rainbow lorikeet enjoying one of the food bowls that was featured with the blender above. 

People often ask me what I feed my lorikeets because the feeding system is not meant for lorikeets? That’s true. The system is not meant for lories, lorikeets or Eclectus parrots (they have different needs again). The protein and carbohydrate content in the feeding system is not balanced to meet the needs of lorikeets and lories. However, I still use those recipes with my lorikeets.


A bowl of defrosted ‘batch recipe’ from the BirdTricks cookbook. All of my birds (no matter their species) love this. I serve it like a side dish or in foraging toys for my lorikeets. It isn’t the staple part of their diet, but still provides essential vitamins and nutrients.

My daily process with my lorikeets is to provide the wet mix as the staple major part of their diet. The wet mix is about 70% of what I feed them per day. I still feed the batch recipes/other recipes from the cookbooks but in lesser portions than I would feed to my other birds. I use those recipes to provide variety in how I present fresh fruit and vegetables. The recipes in the cookbooks aren’t seed based, many are soft and won’t damage the lorikeet tongue. These recipes make up 20% of what I feed in a day.


My Musk Lorikeet Otto choosing enjoying some of the batch recipe pictured above.

The observant ones amongst you will have worked out that only adds up to 90% of what I feed in a day. The remaining 10% is fresh foliage and native flowers. If for some reason I can’t get fresh foliage/native flowers, I’ll give them sprouts, a tray of wheat grass (they love nipping off wheat grass shoots), or something like milk thistle or dandelions.


That’s a coconut stuffed with boring everyday grass. They’ll spend hours pulling it out of that coconut and have a great time doing it.

No article on the lorikeet diet is complete without mentioning that the wet mixes can’t be left out all day. The good mixes don’t contain preservatives, so they need to be removed from your bird’s cage within 3 hours (maybe less in warmer climates). Any longer and you’re risking dangerous bacterial growth.


Enjoying some native Eucalyptus flowers. Lily Pilly Flowers are another favourite around here.

The other thing that I should mention is water. One water bowl is inadequate. If it’s liquid – they’ll try to swim in it. Lorikeets in particular have a knack for half drowning themselves, drowning their environment and leaving their water bowl empty or fouled very quickly. I’ve found that if I provide one really large bowl for swimming and one really small bowl for drinking, the smaller bowl tends to remain reasonably drinkable for the day.


Red Lories at Taronga Zoo, Sydney Australia. That is a meal worm in this bird’s beak. The bowl contains mango, sultanas, sprouts, grapefruit seeds, berries, cut up orange, live meal worms , peas, carrots and other less identifiable bits and pieces.

If you ever get stuck on diet, my advice is always the same. Get the core diet right (which in the case of lorikeets and lories is a decent wet food) and then as long as you’re providing pretty of variety of good quality fresh foods and foliage in conjunction with that – you’re going to be doing ok.


Lemon Tree is a popular foliage with my lorikeets – they love shredding and chewing on the leaves and newer shoots, they’ll strip the bark from older branches. It’s a good soft foliage that won’t damage their tongues. 

As one final point, a lot of people ask about what treats are suitable to use when training lories and lorikeets? Click here to access another blogpost on that. If you’re having trouble with your training, I always suggest looking at the way these birds use light to communicate. Often we miss their signals and understanding those signals makes training a lot easier.


It’s a hot day. Here we are fighting over frozen peas in a see-saw foraging toy.

Mel Vincent works as an animal rehabilitator out of Australia.


Tariq Aziz Awan

Very helpful article

Tariq Aziz Awan
Tariq Aziz Awan

Please advise me How we can make lorikeet dite with vegetables; flex seeds and fruits in purred form

Tariq Aziz Awan

My husband bought me a 3 month old Rainbow Lory I’ll had many parrots but never a Lory! I would really appreciate any helpful tips! Thank You


I have four rainbow lorikeets, along with a galah and an Indian ringneck. I spend at least an hour each day foraging in my yard and neighbourhood for flowers, grasses, seeds, roots and foliage to supplement their diets. I buy my Passwell lorikeet wet diet in bulk, 10 kg, and mix it with water twice per day. They have it dry as well but not in place of the wet food. They love fruit and vegetables and I often buy frozen for convenience. I tried to educate a backyard breeder once as he was advising people to feed their lorikeets with a sunflower seed diet. He told me the wet nectar mix is only for the babies and could not be persuaded otherwise. He couldn’t understand why his lorikeets weren’t good breeders like his other parrots but still disagreed with me. Sad for the birds. Mel, keep up the good work, informing people regarding our gorgeous native birds.

Garry bourne

Great article, very helpful I was just wondering about using cuttings from native trees Is there any danger of picking up any virus or disease from wild birds ??? Thanks

Garry bourne

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